Thursday, December 29, 2011


you know the days... when you maybe shouldn't have had that last glass of wine the night before. or when your body just needs a break from rich holiday food, or everyday toxins...

let me introduce you to my favorite miso soup. it's magic, and healing and it just feels good.
your body will thank you.

{my favorite miso soup}

olive oil
1 clove garlic, pressed or minced
1 Tablespoon ginger, grated or minced {or to taste}
2-3 Tablespoons red miso paste
1 1/2 cups spinach
firm tofu diced {about 1 cup}

heat olive oil/or oil of your choice in a small-medium pot, add ginger and garlic and cook until fragrant. add miso paste and water {fill to about 3/4 full in soup pot}. bring up to a slow simmer and toss in spinach and tofu. continue to simmer for around 10-15 minutes. taste to adjust seasonings {sometimes more miso paste is needed}. store in glass jars in the fridge.

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